Changing a habit is not an easy task. It often involves changing a routine which is all but engrained in our DNA. So what is the best way to make a change stick? One article suggests that creating systems will help you make lasting changes.
According to the article, “A system is a set of steps you take consistently to increases your odds of success regardless of the immediate outcome. A working system allows you to reduce your tasks and actions to a manageable set of inputs and outputs, and establish some predictability.”
If you want to read more, then you should set aside time each day to read. Create a system that works for you. Maybe it is reading 15 minutes before bed each night. Creating that system, where specific time is identified to read, will help ensure that you read more.